Monday, January 31, 2011

Weigh in Day

OK so my goal of losing 12.5 lbs this week did not happen..
but I am happy to report that the nasty, slimy, ikky 2 lbs I gained last week have left the premises.

So I guess I can feel pretty good about the original 6 being a solid, real loss now, not just water loss.

I have to say I can-not believe I am still doing this and going strong.  Granted the weight is not "melting" off me like I would like, but I am getting to the goal regardless.   

I have way more energy than ever and I feel stronger and happier than I have in years.  So I'm keep on keepin on.. And the Gym was fantastic today,  I have added weights and the circut to my work out and it makes me feel so good!

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