I have been trying to come up new and inventive way to eat the same stuff, here are a few things I have made while sticking to the diet:
I took yogurt, and frozen berries and blended together and whala! I had frozen yogurt.. It was really good and tasted sinful.
Chicken Caesar Salad
Fat free salad dressing
1 piece turkey bacon (fat soaked off in paper towel afterwards)
Lean ground turkey
salt & pepper
Mix together in a bowl, make little meat balls & bake at 350 for 15-20 min.. or saute in pam on stove top. Easy & quick protein
rock /sea salt
Coat the salmon with salt, pepper, garlic and then squeeze lemon over top. Bake for 20-30 min depending on size and the squeeze fresh lemon on top after coming out of the oven.. My daughter devours this..
Assorted veggies, I like green beans, whole mushrooms, peppers, cherry tomatoes, zucchini, Italian onions, garlic
Cube zucchini, cut peppers into strips put everything in a casserole dish, drizzle with olive oil, salt & pepper or sweet pepper flakes, bake at 305-400 for 10-15 min, veggies are still crunchy and full of flavour..